Parents do your own work


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We need to do our own work in order to help our children

A quote from Dan Siegel: "As children develop, their brains “mirror” their parent’s brain. In other words, the parent’s own growth and development, or lack of those, impact the child’s brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well. That means that integrating and cultivating your own brain is one of the most loving and generous gifts you can give your children.” from The Whole-Brain Child


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