Counseling 

Child, Adolescents, Adult, Couple and Family Counseling available.  

I offer a unique blend of non-judgmental approach integrating my interest in relational neuroscience, attachment family systems, and skills in listening, creativity, and genuineness. I will work collaboratively with you to help you understand your own emotions, take other perspective, develop boundaries, self-awareness, confidence, and healthier ways to handle the challenges you are facing. 

I use a variety of approaches suited to the client and case. client-centered approach and believe that the relationship between the client and the therapist is a main component of successful counseling. 

shutterstock_1330597118.jpg
Relational Neuroscience

Relationships create changes in our neural connections. Everytime we interact, we have the potential to walk away changed. Through mindfulness, attunement, resonance, using presence and curiosity, we are able to improve our relationships. Integration refers to linking different elements, combining, and blending in community. We can "integrate" brain function, experiences and relationships.

What is Attachment?

Attachment is often thought of as the bond or connection between two people.  It is much more. Attachment strategies are developed in both adults and children as an effort to gain protection from  dangers, gain comfort and learn of our influence and value. Understanding strategies are important for both parents and children. Intervention with adults is essential to increase their awareness of how to relate effectively to their former partner, best promote optimal neural development for their child, and navigate the transition in their newly designed family system. We can also strengthen and improve the child's experience of this major life transition by integrating concepts of attachment and Interpersonal neurobiology, creating experiences and ways of being with children that enhance their resiliency..

miles-farnsworth-Wj4GW2xx3Oc-unsplash.jpg
shutterstock_1846591558.jpg

I